Why Is Yoga Good For Me?
Yoga Professor has a free audiobook which is going to change the way you look at Yoga. Inner Engineering looks at how it's more than just a way to stretch or exercise and how it can change your life (and this is coming from someone who is SO NOT into new age stuff).
You can download it here: http://yogaprofessor.net/inner-engine...
For me personally, it has been doing wonders since I was initiated into yoga by Sadhguru Jaggi Vasudev in 2003 and into the Shambhavi Mahamudra process in 2006. The Isha yoga practices taught were quite powerful and within 3 months
Source(s): https://www.quora.com/Why-is-yoga-goo...
More: https://youtu.be/hvQQROY4GgI
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| People & Blogs | Upload TimePublished on 2 Dec 2018 |
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