Does Kundalini Yoga Work?
Yoga Professor has a free audiobook which is going to change the way you look at Yoga. Inner Engineering looks at how it's more than just a way to stretch or exercise and how it can change your life (and this is coming from someone who is SO NOT into new age stuff).
You can download it here: http://yogaprofessor.net/inner-engine...
As a youth, I approached learning yoga the way I approached learning the guitar. I was introduced to a guitar teacher that played the guitar in his past but due to injury was not playing when I met him. I
Source(s): https://www.quora.com/Does-Kundalini-...
More: https://youtu.be/sjLXFOYJiKQ
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